Parents

Developing a growth rather than fixed mindset

You know how we all like to give praise to encourage children, turns out we need to be more specific what apects we praise. And, a really simple idea can really help develop confidence and ability. How Mindset Affects Success – Every so often a truly groundbreaking idea comes along and this is one. Mindset…

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Support for Babies Uncomfortable on their Backs

Last week I had a Mum in with her baby who told me about a sleep positioner she had used to help her baby sleep safely on her side, as she was so uncomfortable on her back. We get lots of babies in the practice with this problem and occasionally recommend sleeping a baby on…

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Flat Head Syndrome – Plagiocephaly part 1

Since April I have been working closely with Martin Bell from Technology in Motion. Martin has a regular clinic at The Berkeley Centre where he assesses and treats babies with plagiocephaly using helmets to correct the asymmetry. I thought I would take this opportunity to share the things I’ve learnt over the past few months….

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Best Nappy Changing Technique for New Borns to Reduce Colic

Best Nappy Changing Technique for New Borns to Reduce Colic. Could 99% of those who change diapers be doing it wrong? It is dumbfounding to learn that by pulling a babies legs up with one hand it can be causing nerve interference leading to colic in infants. Written By: Doc John Edwards, DC

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Posture tips for mums … part 3

Posture tips for mums … part 3 Lifting – Off the floor: stand close to your child and, keeping your back straight, drop into a one-leg kneel. Grasp your child with both arms and hold him or her close to your body. Tighten your tummy muscles (pull your belly button towards your spine) and slowly…

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Posture tips for mums… part 2

Posture tips for mums… part 2 Carrying – Try not to slouch or ‘collapse’ your spine, keep your back and neck straight and shoulders pulled back – Always hold your child close to your body – Try to carry your child in the centre of your body

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If you have any questions or would like to discuss how osteopathy might be able to help you, please get in touch with us on 0117 923 1138.

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