Advice for sitting at your desk
Did you know that sitting causes more stress to the body than standing? Standing upright has a pressure...
Laptop and Computer Ergonomics
Here’s a little cartoon to help us sit properly at the computer http://www.youtube.com/watch?v=ZLwIP8cBaWA Jeni 10 September 2013
Posture For Work
Keeping Fit and Healthy – Health and Wellness at Work Poor posture can cause back, neck and shoulder...
Use Your Laptop in Kinder Way
Use Your Laptop in Kinder Way… Laptops are great but their usage can lead to very poor posture,...
Computer Break Software
Good posture at your desk is very important and breaks are the other half of the healthy desk...
Desk Exercises
Desk Exercises If you struggle to get comfortable at work or suffer with aches and pains you feel...
What Do Other People Think
Rated 5 star by over 60 clients
Osteopathy treatment with Sam at Courtyard Osteopaths has been genuinely life changing!
Really calm and friendly atmosphere and the treatment does wonders for my migraines and general neck and head tension.