Pregnancy

Posture tips for mums… part 1 There is a lot to consider here as there are so many activities for new and seasoned mums to consider, Therefore I will be rolling this information out over the next few weeks

Postural changes during pregnancy

A complete misnomer as many will have experienced! Nausea and vomiting during the first trimester of pregnancy in particular can strike at any time of the day or night, or just grumble on through both. It can be triggered by a variety of factors: