Support for Babies Uncomfortable on their Backs
Last week I had a Mum in with her baby who told me about a sleep positioner she...
Advice for sitting at your desk
Did you know that sitting causes more stress to the body than standing? Standing upright has a pressure...
Best Nappy Changing Technique for New Borns to Reduce Colic
Best Nappy Changing Technique for New Borns to Reduce Colic. Could 99% of those who change diapers be...
Posture tips for mums … part 3
Posture tips for mums … part 3 Lifting – Off the floor: stand close to your child and,...
Laptop and Computer Ergonomics
Here’s a little cartoon to help us sit properly at the computer http://www.youtube.com/watch?v=ZLwIP8cBaWA Jeni 10 September 2013
Posture tips for mums… part 2
Posture tips for mums… part 2 Carrying – Try not to slouch or ‘collapse’ your spine, keep your...
Slings and Carriers for Babies
Slings and Carriers for Babies There’s a fair bit of conflicting information about these around so i’ll try...
Posture tips for mums… part 1
Posture tips for mums… part 1 There is a lot to consider here as there are so many...
Holiday Luggage
Holiday Luggage Holiday season is close and with that comes lugging heavy loads around with us! Try and...
What Do Other People Think
Rated 5 star by over 60 clients
Osteopathy treatment with Sam at Courtyard Osteopaths has been genuinely life changing!
Really calm and friendly atmosphere and the treatment does wonders for my migraines and general neck and head tension.