Tips for pain free camping
With the warm weather, the camping season has arrived and it’s timely offer some tips to avoid aggravating...
Long Car Journey Tips
“Are we nearly there yet?” Do your backs a favour, as well as the children, and break every...
Beating being bitten alive – insect repellents
Beating being bitten alive – insect repellents I don’t know about you but this is a subject close...
Holiday Bed Tips
Holidays are great but the bed may be less so! Many of us with a history of back,...
Exercising In Heat
Feeling Hot Hot Hot but still wanting to keep fit? Follow these basic but essential tips!
Holiday Luggage
Holiday Luggage Holiday season is close and with that comes lugging heavy loads around with us! Try and...
Sun Protection
Sunshine and boosting your vitamin D and sun protection. Now we’re having more sunshine I thought I’d check...
What Do Other People Think
Rated 5 star by over 40+ clients
Sam was able to successfully guide me back to a pain free life and, crucially, back to running.
Colette has been amazing at helping with this, and was able to diagnose that the feeding issues were related to tightness due to circumstances during the birth.
Collet has done an amazing job at fixing the tight side which has also helped my partner who no longer suffers in pain. Couldn’t recommend enough.