Advice: Stretches

Laptop and Computer Ergonomics

Here’s a little cartoon to help us sit properly at the computer http://www.youtube.com/watch?v=ZLwIP8cBaWA Jeni 10 September 2013

Stretching

Stretching We often forget that stretching is an important part of keeping our bodies fit and healthy. I...

What Do Other People Think

Rated 5 star by over 40+ clients

5 Star Review for The Courtyard Osteopaths in Bristol for .
Sam was able to successfully guide me back to a pain free life and, crucially, back to running.

Joe - July 2025

5 Star Review for The Courtyard Osteopaths in Bristol for .
Colette has been amazing at helping with this, and was able to diagnose that the feeding issues were related to tightness due to circumstances during the birth.

Isobel Goodacre - July 2025

5 Star Review for The Courtyard Osteopaths in Bristol for .
Collet has done an amazing job at fixing the tight side which has also helped my partner who no longer suffers in pain. Couldn’t recommend enough.

Ryan Tucker - July 2025